Introduction
Many people will advise you not to share your feelings with anyone. But this can put your mental health in a lot of chaos. You must share your thoughts with someone you trust and think will understand. It does not matter whether your thoughts are good or bad; give yourself a chance to understand them. You will often be in a condition where you do not understand your feelings and get a little lost or confused. This feeling is wonderful! Take time to understand and digest your emotions to move forward and understand the bigger ones.
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Understand what you’re feeling
If you are stuck with your thoughts and feelings, it becomes tough to concentrate on more important things. Once you start learning about dealing with your emotions, you can easily judge the wrong from the right.
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Self-development
Once you deal with your feelings, it makes your mind strong. You get to understand yourself better, which makes your mind more mature and peaceful. You can understand how to deal with a problem mentally and concentrate on yourself rather than being lost in your emotions. To understand and process every feeling, you need time. There is no rush. You can take your own time to feel better. It is better to wait than make harsh decisions based on feelings you are not sure of.
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Organising your mind
Having organised thoughts helps you to organise your mind. If you cannot organise your thoughts, then start sharing them with your mother or any of your trusted teachers. Never doubt your feelings and feel alone. Many people will help you process and understand your feelings in a better way.
Conclusion
Learning is a way of living a better life. You should learn how to act on your mixed feelings. Give yourself time to arrange your thoughts and emotions. Pen down your feelings in your diary and arrange them better in your mind. Feeling happy and sad moments is human nature. Feelings help you understand bigger ones. Process your feelings in a good way so that you are not scared to deal with them in any situation.
