NCERT Solutions for Class 4 English Santoor Unit 3 Chapter 7

NCERT solutions for Class 4 English Chapter 7 Fit Body, Fit Mind, Fit Nation – complete answers & explanations
This blog provides NCERT solutions for Class 4 English Chapter 7 Fit Body, Fit Mind, Fit Nation from Unit 3 Fun with Games. The chapter highlights the importance of physical fitness, mental strength, and joyful learning through games, music, and activities. These NCERT solutions are prepared strictly according to the worksheet and help students understand the chapter clearly while practising questions in the correct format.
What this NCERT chapter covers?
1. A poem describing children engaged
in sports, music, dance, and joyful activities.
2. Use of describing words to talk about people, actions, and things.
3. Simple comprehension questions based on the poem.
4. Speaking, thinking, and discussion-based questions related to daily life.
5. Grammar practice with adjectives, naming words, rhyming words, and meanings.
6. Writing and activity-based tasks that encourage creativity and participation.
How to use these NCERT solutions?
1. Read the poem and questions carefully before checking the answers.
2. Attempt all questions on your own first in your notebook.
3. Use these NCERT solutions to check your answers in the same order as the worksheet.
4. Parents and teachers can use the solutions to guide children during practice.
5. Follow the same wording and format while writing answers in exams.
Important tips & tricks for students
1. Read the poem slowly to understand the actions of each character.
2. Use correct describing words and naming words as asked in grammar questions.
3. For speaking and activity-based questions, participate confidently.
4. Learn new words and their meanings from the chapter.
5. Write neat and clear answers to score full marks.
NCERT solutions – complete answer key
Let us think
A. Observe how the children are described in the poem, like ‘Active Boy Anant’, ‘Graceful girl Geeta’ etc. Write one quality that starts with the same letter as your name.
Explanation:
Observe how each child in the poem is described using an adjective (describing word). Now, think about yourself and write one quality that starts with the same letter as your name.
Sample answer (answers may vary):
Responsible Rahul; Active Aditi
B. Answer the following.
1. Anant plays hockey.
2. Guitar and sitar are mentioned in the poem.
3. Meena likes moving in rhythm.
4. Geeta learns from her mistakes while skating.
C. Think and discuss.
Explanation:
These questions are meant for oral discussion. Think about your own experiences and share your answers with your classmates or teacher.
Sample answers (answers may vary):
1. I generally play football in school.
Let us learn
A. Let’s match.
1. blue – sky
2. hardworking – children
3. green – leaves
4. pebbled – road
5. healthy – vegetables
B. Now, fill in the blanks with naming words that suit the first word.
Explanation:
Fill in suitable naming words that go well with the given describing words.
Sample answers (answers may vary):
happy child
red apple
fierce lion
beautiful flower
Now, add the descriptions/describing words for the following.
Sample answers (answers may vary):
sweet mangoes
cute baby
great nation
brave winner
Let us do
Healthy and tasty food is liked by everyone. But have you cooked anything for anyone? Organise a “Preparing a Dish Without Fire” activity in your class. Your teacher may assist you in class.
Explanation:
This is a group activity. With the help of your teacher or parents, prepare a simple dish that does not require cooking, like fruit salad or sandwich, and talk about it in class.
Let us write
A. Look at the picture and fill in the blanks with words that have double letters.
This is my pet parrot.
It loves to eat chillies,
which are green in colour.
B. Now, go to your kitchen and find out any five things that have double letters in their spelling.
Sample answers (answers may vary):
a) coffee
b) butter
c) cheese
d) chilli
e) spoon
C. Rhyming words
Find and write the rhyming words from the poem.
1. rocky
2. mistakes
3. sitar
4. pace
5. boy
D. Some words are given in the box below. Write them in the circle in front of their meanings.
1. Proudly
2. Brave
3. Rocky
4. Delightful
5. Mistakes
Let us explore
Find out about the “Paralympic Games”. Share your points with the class.
Explanation:
Find information about the Paralympic Games using books or the internet and share 2–3 points in class.
Sample answer (answers may vary):
The Paralympic Games are international sports events for athletes with disabilities. They show courage, strength, and determination. These games are held after the Olympic Games.
Why NCERT solutions help students?
NCERT solutions help students prepare well for exams by giving clear and correct answers. They improve understanding of concepts and build confidence by following the NCERT pattern exactly.
Help your child build strong English fundamentals with expert-guided learning support.