

This Class 3 reading comprehension worksheet introduces children to the importance of eating healthy foods. Through a simple and informative passage, students learn about balanced diets, food groups, and how healthy choices help the body stay active and strong. The worksheet encourages thoughtful reading, builds vocabulary, and connects daily habits to essential health concepts.
Reading comprehension supports strong grammar development by helping students understand how ideas are expressed in writing. For Class 3 learners, this topic is important because:
1. It builds understanding of sentence structure and vocabulary.
2. It connects real-life health habits with language-learning.
3. It helps children locate key facts and interpret information.
4. It boosts reasoning and reading confidence.
This worksheet features a progression of comprehension activities to deepen understanding:
Exercise 1 – Multiple Choice Questions
Students choose correct answers to check basic understanding of the passage.
Exercise 2 – Short Answer Questions
Students write clear answers based on facts from the text.
Exercise 3 – Thinking Questions
Students think deeper about health, choices, and vocabulary meanings.
Exercise 1 – Choose the Correct Option
1. Grains
2. Milk and curd
3. Junk food
Exercise 2 – Short Answers
1. A balanced diet includes food from all groups.
2. Water keeps our body fresh and helps digestion.
3. Apples and bananas.
Exercise 3 – Extended Thinking
1. Junk food is not good for us because it can harm our body if eaten too often.
2. The passage explains the importance of eating healthy and balanced meals.
3. Healthy food gives us energy and helps us focus in class.
4. Powerful.
Help your child build healthy habits and strong reading skills with this meaningful comprehension worksheet on healthy food.
They teach the importance of nutrition while strengthening reading, understanding, and summarizing skills in English for early learners.
They can talk about balanced meals, healthy habits, and how the story connects to real-life food choices.
It links English learning with real-world understanding, encouraging responsible choices and stronger vocabulary.