

This reading comprehension worksheet teaches children the importance of eating healthy food. The passage explains how fruits, vegetables, milk, and grains keep our body strong. It also highlights why junk food should be avoided. With simple explanations, the worksheet strengthens vocabulary, awareness, and reading accuracy.
Reading comprehension helps children understand ideas while improving grammar naturally. For Class 3 learners, this topic is important because:
1. It connects daily habits with language skills.
2. It builds descriptive vocabulary.
3. It teaches comparison and reasoning.
4. It encourages healthy lifestyle choices.
Exercise 1 – MCQs
Exercise 2 – Short Answer Questions
Exercise 3 – Thinking Questions
Exercise 1 – Choose the Correct Option
1. c
2. a
3. b
Exercise 2 – Short Answers
1. We should eat healthy food to stay strong.
2. Junk food is not good for our health.
3. Milk makes our bones strong.
Exercise 3 – Extended Thinking
1. Eating healthy food keeps our body active and safe.
2. Answers will vary.
3. Fruits and vegetables give vitamins; junk foods do not.
4. Synonym for “strong” – powerful.
Help your child build healthy habits and strong comprehension skills with this Healthy Food worksheet.
It builds awareness of nutrition and good habits.
They connect language to daily experiences like eating fruits and vegetables.
Names of foods and describing taste or health.